For those of you following along, yesterday was the end of my three-day meditative fast. As it turns out, I didn’t touch my script at all. I had intended to do so, but it just wasn’t the right time.
SO much stuff came up over those three days that was more important to address — and by “stuff” I don’t mean people calling me and asking me to go hiking. I mean I-sat-in-silence-and-worked-through-some-STUFF stuff.
It was hard, but it was worth it, and I feel so much stronger now. I might write more about it some time on the other blog, but I’m not ready yet.
Each fast I do brings new and different challenges, and I’m always so much better off afterwards.
Plus a big plate of spicy sausage nachos tastes even more amazing when you haven’t eaten in three days.
I savored each spicy, cilantro-laden bite and celebrated by watching the “Red Wedding” episode of Game of Thrones.* (No amount of on-screen slaughter could keep me away from food after three hours let alone three days.)
For good measure, I capped my calorie fest off with two balls of cookie dough because Ghiradelli chocolate chip cookie dough is from God.
All of that was so amazing in my mouth, but around 2 am, my intestines had a difference of opinion. I’m not talking stabbing pains, but there was some slight discomfort involved.
Two hours later I was still wide awake, so I decided it was time to just get up.
Some people actually get up at 4 am on purpose, anyway.
I mean, that’s a thing, right? Getting up at 4 am?
Anyway, there I was up before the sun this morning, and I really, really wanted to write. I was so on fire that I actually made it through 60 pages of screenplay revisions before lunch.
Today lunch involved tuna, basil, and artichoke hearts with dijon vinaigrette on a bed of arugula, all of which I washed down with a glass of carrot ginger juice.
And because I’m me, I made the juice myself….
I did the math, and making the juice is cheaper than buying it. Just for the record, I don’t do this kind of math on everything — just on things I consume with shocking frequency like bacon, espresso, and breakfast bars. (I’m not about to go bankrupt because I don’t like drip coffee and whatnot, so this kind of stuff needs sorting out for economic efficiency.)
It’s also nice to tweak the ratio of carrot to ginger to your own liking.
If you have a juicer and want to give it a shot, here’s my recipe.
Carrot Ginger Juice
2 pounds of carrots, peeled and chopped
2 oz peeled, fresh ginger
Put carrots and ginger into juicer and let it do its thing. You can also peel the lemon, remove the seeds and throw that in the juicer as well, but I think it’s faster to use a handheld citrus squeezer for the lemon. Maybe it’s just me….
OK, back to my script!
*Yes, I know I am woefully behind on the show. Please do not leave comments about future episodes or I might go crazy –King Joffrey-crazy.